Bubbles? No Troubles!

I recently learned that, in Seattle at least, bubble wrap can be recycled as sheet plastic if all the bubbles are broken. Hmmm. Is that an onerous task or an opportunity to play? I say Play! Use the opportunity to build strength. Pop those bubbles with the tips of your fingers (bigger bubbles are easier). Try smashing them between your palms. Feeling bold? Can you burst them by dancing on them? If all that racket gives you an excuse to laugh, all the better. Combining strengthening exercise with recycling is multitasking at its zaniest!

Suggestion from Mariah Kaye, Senior Fitness Specialist, offering more fitness choices through MoveAnyWayFitness.com.